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Insanity workout routine

Insanity workout routine

Name: Insanity workout routine

File size: 168mb

Language: English

Rating: 5/10

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Shaun T Insanity Workout Schedule (Month Two) Mon: Fit Test & MAX Interval Circuit. Tue: MAX Interval Plyo. Wed: MAX Cardio Conditioning. Thu: MAX Recovery. Fri: MAX Interval Circuit. Sat: Max Interval Plyo. Sun: Rest. Shaun T's Insanity Calendar gives you a year's worth of results in just 60 days! For that reason, this workout schedule should only be attempted. Insanity Workout. Fit Test. Plyometric Cardio Circuit. Cardio Power and Resistance. Cardio Recovery. Pure Cardio.

And for a detailed description/review of each of the individual Insanity workouts, check out the following links: Plyometric Cardio Circuit. Cardio Power & Resistance. Cardio Recovery. Pure Cardio. Cardio Abs. Core Cardio & Balance. Max Interval Circuit. Max Interval Plyo. 4 Apr - 3 min - Uploaded by John Peret Like our page myloveleelife.com Training. 13 Mar - 3 min - Uploaded by Matthew Gates For an "insanely" detailed review - myloveleelife.com reviews In this.

Print a detailed Insanity Workout Schedule and get started with the 60 day Insanity challenge. Same Insanity Workout Calendar that comes with. Insanity Workout Schedule - Free Download. Get the Insanity Fit Test Card and Insanity Workout Calendar by visiting. Insanity Workout Routine: What is it? What can you expect from this workout routine? Will it work for you? Important things before starting Insanity workout!.

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